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Showing posts from June, 2018

7 MouthHealthy Tips for Your Summer Soiree (Part 1 of 3)

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Serve the Right Kind of Crunch Potato chips are standard party fare, but they bring unwanted guests into your mouth. Chewed-up chips often settle in the pits of your teeth, giving cavity-causing bacteria the chance to make a meal from your teeth.  Instead, put apples and pears on your fruit platter, and stock your veggie tray with carrots, celery and raw broccoli. They're like natural toothbrushes, scrubbing off build-up and stimulating saliva to wash away what’s left. Cheese, Please  A slice of cheddar can make a grilled burger so much better. Plus, who doesn’t love a cheese platter? Dairy products like milk, yogurt and cheese are low in sugar and rich in calcium and phosphorous, which strengthen and protect enamel. Research also suggests that eating more dairy may lower your chances for developing gum disease. So go ahead and say cheese! To read the entire article visit Mouthhealthy.org Vista Dental Care      Chad Aitken, DMD 280-5201 43 St. Red Deer, AB T4N 1C7 (855)

Special Care Dentistry

Learn more about dental care for people with special needs. The above video is found on the American Dental Association YouTube Channel. Vista Dental Care      Chad Aitken, DMD 280-5201 43 St. Red Deer, AB T4N 1C7 (855) 636-9223    VistaDentalCare.ca

Bad Breath (also known as Halitosis)

Learn more about Bad Breath, which is also known as Halitosis. The above video is found on the American Dental Association YouTube Channel. Vista Dental Care      Chad Aitken, DMD 280-5201 43 St. Red Deer, AB T4N 1C7 (855) 636-9223    VistaDentalCare.ca

How to Fight Mouth Germs and Keep Your Smile Healthy

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Below is an excerpt from an article found on Colgate.com that was written by Brenna Stone Does the thought of mouth germs taking up residence on your teeth make you feel a little uncomfortable? It should! Masses of harmful microorganisms in the mouth can form plaque, the sticky substance that adheres to the teeth and gumline. Plaque can really harm your teeth and gums. When it isn't removed by regular brushing and flossing, it can lead to cavities and gum disease! Find out what you can do to reduce the amount of germs in your mouth. Regular Toothbrushing Toothbrushing is a powerful tool for fighting germs. At the minimum, brush twice a day with a fluoride toothpaste; once after breakfast and once before going to bed. There is no harm in brushing your teeth more frequently. You can brush after meals to cut down on plaque formation and to freshen your breath. Spend a full two minutes gently brushing all surfaces of your teeth and your tongue. Use a toothpaste like Colgate Total

How to Brush Your Teeth Properly: A Quick Guide

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Below is an excerpt from an article found on Colgate.com that was written by AM Hopkins Everyone knows that brushing their teeth plays a major role in their overall health, but they may not be aware of the correct way to brush their teeth. The American Dental Association recommends that you brush your teeth at least twice each day; here is a quick guide to ensure you know how to do it properly. Purchase the right toothbrush. Before you even begin the process of brushing your teeth, it's important that you have the right toothbrush. The type of toothbrush you select depends on your specific needs. If you need a toothbrush mostly for removing plaque, a soft-bristled brush is best. On the other hand, if you are concerned about reaching hard-to-reach spaces, you should consider a toothbrush with a smaller head. in the Colgate Oral Care resources. Take your time. You should spend at least two minutes brushing your teeth. This may seem like a long time - the average person usual

Dental Sealants for Children

Learn more about what the American Dental Association has to say about the importance of dental sealants as a preventive dental treatment for your children! The above video is found on the American Dental Association YouTube Channel. Vista Dental Care      Chad Aitken, DMD 280-5201 43 St. Red Deer, AB T4N 1C7 (855) 636-9223    VistaDentalCare.ca