Serve Carbs with Care Whether it’s the crunch or the fact that they’re shaped like their favorite animals, kids love crackers and chips. The truth? “Many crackers are cookies with salt,” Dr. Hayes says. Not only do the carbohydrates in things like crackers and chips break down into sugar, they also tend to get stuck in the tops of your teeth for long periods of time.   Set an Example You’d do anything for your kids. Now, are you ready to do all of the above for yourself too? Dr. Shenkin says setting an example can make a big difference in your whole family’s health. Eat well, brush twice a day for two minutes and clean between your teeth once a day. “If you want to change your child’s habits, it isn’t just about what they do,” he says. “Do the same thing with them.” To read the entire article visit MouthHealthy.org . Vista Dental Care      Chad Aitken, DMD 280-5201 43 St. Red Deer, AB T4N 1C7 (855) 636-9223    VistaDentalCare.ca

Your child’s well-being is your biggest concern and their oral hygiene is an important part of their overall health. The care of your child’s teeth and gums begins with you - - you can set them on the right path for a lifetime of excellent oral hygiene. Oral Hygiene for Infants Babies are born with all their teeth - you can't see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months but it is important to start good oral care for infants even before the first tooth comes in. From healthy gums come healthy teeth. Wipe your baby’s gums with a soft washcloth after feeding. This helps remove the bacteria that can cause tooth decay. Once they begin to erupt, brush teeth twice a day with a fluoride toothpaste in an amount no more than a smear the size of a grain of rice - use a soft-bristle toothbrush. Please read the entire article, found at  DentalCare.com , to see more detailed information on dental hygiene for children. Vi...

The American Dental Association has created informative videos called Ask the Dentist. Here is their video on: 'When Should I Start Brushing My Childís Teeth?' The above video is found on the American Dental Association YouTube Channel. Vista Dental Care      Chad Aitken, DMD      280-5201 43 St.     Red Deer, AB     T4N 1C7     (855) 636-9223     VistaDentalCare.ca